Jan. 27, 2022 A complete guide to the new Air Force fitness assessment Jason Ham, Chief of Fitness and Health Promotion, HQ Air Force Reserve Command, explains the new fitness tests that will be available to Reserve Citizen Airmen and Air Force personnel.
May 26, 2021 Air Force releases updated fitness test score breakdown Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.
May 22, 2020 Fitness testing suspended until Oct. 1 The change, which is an update from the original June 1 resume date, is effective immediately.